Monday, January 16, 2012

Day 21 ... so far

Well, I found a great fitness website that I am no where near ready for, but I like the idea of a minute fast cardio alternating with a minute of slower cardio. So I tried it today ... kind of. I got 2 steps of different sizes (from the firm workouts) out of the closet where they allow me to reach my t-shirts. And alternated my minutes between the two steps ... but I only made it a total of 8 minutes. I am going to try to build up as we go ... I guess that is why I refer to this as the challenge.

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