Tuesday, January 10, 2012

Day 15

So I totally slacked this weekend (days 12 &13). Day 12 was spent cleaning house and doing prep for school work. Day 13 I did 10 jumping jacks - just to see if I could walk the next day (bad knees). I was okay, but that is as far as the jumping jacks and workout for that day went!

Monday I returned to school and my normal routine. I had a friend in during my work out during my conference on Monday so I didn't add anything new. Today I did the same thing and added double leg lifts - don't know what else to call them - lay flat on your back lift both legs to 90 degrees and repeat.

Tomorrow - calf raises!

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