Sunday, January 4, 2015

Kale Chips

Kale Chips?  Yes, Kale Chips!!



I have not eaten much kale.  I bought more than I needed for the detox salad and thought I would try kale chips.  I used a recipe I found via Advocare (we will be starting the Advocare 24 Day Challenge soon).

kale
salt & pepper
parchment paper (this is important)

Wash and dry kale.
Tear kale off of stems and into bite-able pieces.
In a bowl mix kale leaves with as little olive oil as it take to partially coat leaves - you can always add more, it's hard to take it away - mix and mix and mix - if you have a Pampered Chef Kitchen Spritzer it would help this process a lot!
And salt and pepper and mix some more.
Place kale on cookie sheet lined with parchment paper - don't overlap the leaves.
Bake at 375 7-10 minutes - watch them closely so they don't burn.

It took me about 5 sheets of leaves to finish 2/3 of a bundle of kale.  I just alternated between 2 parchment lined sheets.


The bowl at the top is most of a bundle of kale - is shrinks a lot. But is delicious!

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