Success - 2 days in a row!
Tonight I did the same 10 sets of about 20-35 kicks. I also did 50 crunches (20-15-10-5). I am going to do the same thing tomorrow, but also add another exercise too. And then three sets of 10 push ups - yes, they were grandma pushups, and it took a while because Xman thought it was time to play! But I am done and I am thinking I need to time those kicks, maybe 15-20 on then 5 seconds off ... Now time to give the little man his bath! We are so off schedule!
1 comment:
i love this! i'm doing "yoga and nutrition" are part of my new year's to-do lists!
huzzah!
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